Soothing Your Mind with Lemon Balm: A Natural Remedy for Anxiety
Lemon balm offers a long history of utilization in ancient medicine. Its calming properties are believed to result from its rich content of compounds. Studies indicate that lemon balm can help alleviate feelings of anxiety, promoting a sense of tranquility. Incorporating lemon balm into your routine can be as simple as steeping it as a infusion or